- Email Before picture on Day 1 & after picture on Day 30
- Questions & coaching (Anytime)
Neilmajor1981@gmail.com (Use subject line “BFB30”)
BFB30 Documents:
Click here >>> Quick Start Guide 2.0
Click here >>> Recommended Shopping List
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Pre Programme Video’s:
Video 1 “Set you goal”
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Workout Video’s:
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Saturday week 3
Sunday week 3
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Monday week 4
Tuesday week 4
Wednesday week 4
Thursday week 4
Friday week 4
Saturday week 4
Sunday week 4
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